Khaleaph Luis shows us how to make a Spinach, Kale, Apple green smoothie. Ingredients: 1 Handful of Spinach 1 Handful of Kale 1 Apple 1 Banana 1 Cup of Water Ice And LOVE
(On the left) four large pineapple slices (fresh pineapple) four collard green leaves 4 to 5 ounces of coconut water (On the right) One Apple three handfuls of spinach four carrots five celery stalks one cucumber one handful of parsley 2 inch piece of pineapple (fresh pineapple)