Did God command humanity to be vegan? Watch TT19 as we discuss what the Bible says about eating vegetables. We also discuss how eating, and food deserts impact the urban communities. Notes: Gen 1 29 God said, “See, I have given you every plant yielding seed that is upon the face of all the earth, and every tree with seed in its fruit; you shall have them for food. 30 And to everyREAD MORE
78 year old, body builder, Jim Morris became a vegan over ten years ago. Morris entered into his first competition in 1966, at the age of 31. Although Morrison is in his 70’s, he still trains regularly. Watch the video below as Jim explains his decision to become a vegan and how it has helped him to remain healthy. [bctt tweet=”Would you change your diet if you knew it would add yearsREAD MORE
The Zone, we have all heard of it. It’s that place that athletes visit where everything seems to go right. Michael Jordan explains that when he’s in the zone the rim seems like a big bucket. There is a rhythm that athletes get into every now and then where they are playing at the top of their game and everything goes right. Is there a zone for life? Is there a rhythmREAD MORE
Brooke and Terrell discuss “How core beliefs can inspire you to exercise”. In the video Brooke explains how her underlying core belief about herself was preventing her from exercising. She explains that once she realized her core belief was directly connected to the way she viewed her health, making the turn towards exercising became a little easier. If you found this video helpful please click all of the social media links toREAD MORE
Are you trying to eat a little healthier? Well the Huffington Post produced an article on 14 foods that can aid in the fight against aging. Here is their list below. Tomatoes: The Heart-Helpers Flaxseeds: The Anti-Cancer Add-Ons Blueberries: The Brain-Boosters Broccoli: The Joint Protector Beets: The Detoxifiers Chocolate: For A Happy And Healthy Heart Edamame: The Menopause-Minder Tea: The All-Purpose Anti-Ager Ginger: The Pain Reliever Eggs: The “Healthier Than You Think”READ MORE